A | B | C | D | E | F | G | H | I | J | K|L | M | N | O | P | Q | R | S | T | U | V | W | X | Y | Z
| Product |
Eenheid |
Kilocalorieën |
Eiwitten |
Koolhydraten |
Vetten |
| kaas (20+) |
100 gr.
|
269
|
38.0
|
0.0
|
13.0
|
| kaas (20+) |
1 beleg
|
51
|
7.0
|
0
|
2.4
|
| kaas (30+) |
1 beleg
|
57
|
6.2
|
0
|
3.6
|
| kaas (40+) |
100 gr.
|
327
|
25.5
|
0.1
|
25.0
|
| kaas (40+) |
1 beleg
|
56
|
5.0
|
0
|
5.0
|
| kaas (48+) |
1 beleg
|
64
|
5.0
|
0
|
5.0
|
| kaas (edammer) |
100 gr.
|
368
|
25.0
|
4.0
|
28.0
|
| kaas (gouda) |
100 gr.
|
385
|
26.0
|
5.0
|
29.0
|
| kaas (goudse) |
100 gr.
|
385
|
24.9
|
0.4
|
31.5
|
| kaas (leidse, 20+) |
100 gr.
|
269
|
38.0
|
0.0
|
13.0
|
| kaas (light) |
100 gr.
|
154
|
14.5
|
5.0
|
8.5
|
| kaas (limburgse) |
100 gr.
|
281
|
21.0
|
2.0
|
21.0
|
| kaas (parmezaan) |
100 gr.
|
411
|
40.0
|
2.0
|
27.0
|
| kaas (Paturain) |
100 gr.
|
364
|
10.0
|
0.0
|
36.0
|
| kaas (port salut) |
100 gr.
|
314
|
21.0
|
0.0
|
25.5
|
| kaas (schapen) |
100 gr.
|
341
|
13.9
|
8.9
|
27.8
|
| kaas (schapen-, mager) |
100 gr.
|
318
|
18.4
|
7.1
|
24.1
|
| kaas (trenta) |
100 gr.
|
370
|
25.0
|
0.0
|
30.0
|
| kaas (volvet) |
100 gr.
|
384
|
24.9
|
0.4
|
31.5
|
| kaas, gruyere |
100 gr.
|
435
|
29.0
|
1.0
|
35.0
|
| kaasproduct (30+) |
100 gr.
|
283
|
31.7
|
1.0
|
17.0
|
| kaasproduct (volvet) |
100 gr.
|
370
|
25.0
|
0.0
|
30.0
|
| kaassoesje |
100 gr.
|
334
|
12.0
|
9.0
|
27.8
|
| kaaswafel |
100 gr.
|
565
|
14.3
|
37.4
|
39.9
|
| kabeljauw (gekookt) |
100 gr.
|
105
|
22.8
|
0
|
0.9
|
| kabeljauw (vers) |
100 gr.
|
82
|
18.0
|
0.0
|
0.7
|
| kaki |
100 gr.
|
66
|
0.5
|
16.0
|
0.0
|
| kalfsentrecote |
100 gr.
|
189
|
25.6
|
1.2
|
9.1
|
| kalfsfricandeau (beleg) |
100 gr.
|
156
|
31.9
|
0.0
|
3.2
|
| kalfsgehakt |
100 gr.
|
185
|
18.0
|
0.0
|
12.5
|
| kalfslapjes |
100 gr.
|
102
|
21.0
|
0.0
|
2.0
|
| kalfslever |
100 gr.
|
185
|
28.0
|
2.0
|
7.2
|
| kalfstong |
100 gr.
|
132
|
17.5
|
1.0
|
6.5
|
| kalfsvlees (halfvet) |
100 gr.
|
129
|
21.0
|
0
|
5.0
|
| kalfsvlees (mager) |
100 gr.
|
96
|
20.6
|
0
|
1.5
|
| kalfsvlees (vet) |
100 gr.
|
152
|
20.0
|
0
|
8.0
|
| kalfszwezerik |
100 gr.
|
218
|
5.0
|
4.6
|
20.0
|
| kalkoen |
100 gr.
|
143
|
20.0
|
0.0
|
7.0
|
| kalkoen (borst) |
100 gr.
|
110
|
22.0
|
1.0
|
2.0
|
| kalkoen (bout) |
100 gr.
|
121
|
20.4
|
0
|
4.4
|
| kalkoen (bout, jong) |
100 gr.
|
107
|
20.3
|
0
|
2.9
|
| kalkoen (jong) |
100 gr.
|
109
|
21.9
|
0
|
2.4
|
| kalkoen (lapje) |
100 gr.
|
106
|
24.0
|
0
|
1.1
|
| kalkoen (met vel) |
100 gr.
|
214
|
18.9
|
0.4
|
8.8
|
| kalkoen (ragout) |
100 gr.
|
126
|
22.5
|
0
|
4.0
|
| kalkoen (worst) |
100 gr.
|
137
|
13.0
|
1.0
|
9.0
|
| kalkoenfilet |
100 gr.
|
85
|
19.0
|
0.0
|
1.0
|
| kano |
100 gr.
|
435
|
5.5
|
61.1
|
18.8
|
| kappertjes (blik) |
100 gr.
|
23
|
2.4
|
4.9
|
0.9
|
| kapucijners |
100 gr.
|
106
|
8.0
|
17.2
|
0.6
|
| karbonade (haas) |
100 gr.
|
156
|
26.0
|
0.0
|
5.8
|
| karbonade (hals) |
100 gr.
|
272
|
27.6
|
0.0
|
18.0
|
| karbonade (rib) |
100 gr.
|
211
|
28.3
|
0.5
|
10.7
|
| karbonade (schouder) |
100 gr.
|
272
|
27.6
|
0.0
|
18.0
|
| kardoen |
100 gr.
|
20
|
0.7
|
4.9
|
0.1
|
| karnemelk |
100 ml.
|
26
|
3.0
|
3.5
|
0.0
|
| karnemelk (met suiker) |
100 ml.
|
56
|
2.3
|
10.2
|
0.7
|
| karper |
100 gr.
|
115
|
18.0
|
0.0
|
4.8
|
| kastanje (tam, gepeld & gek.) |
100 gr.
|
131
|
2.0
|
27.8
|
1.4
|
| kastanje (tam, gepeld & rauw) |
100 gr.
|
196
|
1.6
|
44.2
|
1.3
|
| kastanje (tam, gepoft) |
100 gr.
|
245
|
3.2
|
53.0
|
2.2
|
| katenspek |
100 gr.
|
403
|
15.2
|
0.4
|
37.9
|
| kauwgom |
100 gr.
|
280
|
0.0
|
70.0
|
0.0
|
| kaviaar |
100 gr.
|
244
|
26.1
|
0.0
|
15.5
|
| kefir |
100 gr.
|
55
|
3.1
|
3.8
|
3.0
|
| Kellogg’s Allbran |
100 gr.
|
267
|
14.0
|
46.0
|
3.0
|
| Kellogg’s chocopops |
100 gr.
|
374
|
5.0
|
84.0
|
2.0
|
| Kellogg’s cornflakes |
100 gr.
|
367
|
8.0
|
82.0
|
0.8
|
| Kellogg’s Frosties |
100 gr.
|
377
|
5.0
|
88.0
|
0.5
|
| Kellogg’s Fruit&Fiber |
100 gr.
|
357
|
9.0
|
69.0
|
5.0
|
| Kellogg’s muesli |
100 gr.
|
362
|
10.0
|
67.0
|
6.0
|
| kellogg’s Raisinbran |
100 gr.
|
318
|
8.0
|
67.0
|
2.0
|
| Kellogg’s Ricecrisp |
100 gr.
|
377
|
6.0
|
86.0
|
1.0
|
| Kellogg’s Smacks |
100 gr.
|
91
|
2.0
|
14.0
|
3.0
|
| Kellogg’s SpecialK |
100 gr.
|
369
|
14.0
|
76.0
|
1.0
|
| kernhemmer |
100 gr.
|
413
|
20.0
|
0.0
|
37.0
|
| kerriesaus |
100 gr.
|
278
|
0.5
|
13.0
|
25.0
|
| kerriesaus (pakje, Maggi) |
100 ml.
|
68
|
1.4
|
7.4
|
3.6
|
| kersen |
100 gr.
|
64
|
1.0
|
15.0
|
0.0
|
| kersen op siroop |
100 gr.
|
76
|
1.0
|
18.0
|
0.0
|
| kersenbonbon |
100 gr.
|
350
|
3.0
|
42.2
|
18.9
|
| kerstkrans |
100 gr.
|
461
|
7.6
|
43.0
|
28.9
|
| kervel |
100 gr.
|
71
|
4.0
|
11.5
|
1.0
|
| ketchup |
1 eetl.
|
16
|
0.0
|
4.0
|
0.0
|
| ketchup (tomaten of curry) |
100 gr.
|
92
|
0.9
|
22.2
|
0.0
|
| ketjap |
1 eetl.
|
20
|
1.0
|
4.0
|
0.0
|
| ketjap asin |
100 gr.
|
120
|
12.0
|
18.0
|
0.0
|
| ketjap manis |
100 gr.
|
136
|
10.0
|
24.0
|
0.0
|
| kidneybeans |
100 gr.
|
95
|
7.1
|
15.2
|
0.7
|
| kievietsbonen |
100 gr.
|
265
|
20.0
|
43.0
|
1.5
|
| kikkerbil |
100 gr.
|
68
|
16.4
|
0.0
|
0.3
|
| kikkererwten (blik) |
100 gr.
|
119
|
5.0
|
22.6
|
1.1
|
| kikkererwten (gedroogd) |
100 gr.
|
364
|
19.3
|
60.7
|
6.0
|
| kikkererwten (gekookt) |
100 gr.
|
164
|
8.9
|
27.4
|
2.6
|
| kinderbiscuit |
100 gr.
|
396
|
9.0
|
72.0
|
8.0
|
| kip (excl. vel) |
100 gr.
|
124
|
28.0
|
0
|
9.0
|
| kip (excl. vel, gegrild) |
100 gr.
|
188
|
29.0
|
0
|
8.0
|
| kip (incl. vel) |
100 gr.
|
229
|
26.0
|
0
|
14.0
|
| kip-kap |
100 gr.
|
207
|
18.0
|
0.0
|
15.0
|
| kip-kerriesalade |
100 gr.
|
280
|
5.5
|
8.7
|
24.8
|
| kipburger |
100 gr.
|
307
|
15.0
|
10.0
|
23.0
|
| kipfilet (gebakken) |
100 gr.
|
187
|
33.4
|
0.5
|
4.7
|
| kipfilet (gebraden, beleg) |
100 gr.
|
97
|
20.0
|
0
|
2.0
|
| kipfilet (gekookt) |
100 gr.
|
151
|
29.0
|
0
|
3.0
|
| kipfilet (geroosterd) |
100 gr.
|
165
|
31.0
|
0
|
3.6
|
| kipfilet (vers) |
100 gr.
|
110
|
23.1
|
0
|
1.2
|
| kipnugget-kipkantje |
100 gr.
|
272
|
17.5
|
12.2
|
17.1
|
| kippenbouillion |
100 ml.
|
10
|
0.6
|
2.0
|
0.0
|
| kippengehakt |
100 gr.
|
207
|
18.0
|
0
|
15.0
|
| kippenham |
100 gr.
|
88
|
20.0
|
2.0
|
0.0
|
| kippenlever |
100 gr.
|
184
|
28.0
|
2.0
|
7.2
|
| kippenleverpastei |
100 gr.
|
201
|
13.5
|
6.7
|
13.1
|
| kippenpoot |
100 gr.
|
229
|
26.4
|
0.0
|
13.7
|
| kiprollade |
100 gr.
|
165
|
24.0
|
1.7
|
7.0
|
| kipschnitzel (gepaneerd) |
100 gr.
|
217
|
17.5
|
8.3
|
12.7
|
| kiricreme |
100 gr.
|
341
|
8.5
|
2.5
|
33.0
|
| kitkat |
100 gr.
|
482
|
5.6
|
67.5
|
21.1
|
| kiwi |
1 stuk
|
24
|
0.0
|
6.0
|
0.0
|
| klapstuk |
100 gr.
|
265
|
34.0
|
0.0
|
14.4
|
| knackebröd (light) |
100 gr.
|
374
|
10.0
|
79.0
|
2.0
|
| knackebröd Wasa |
100 gr.
|
350
|
11.0
|
72.0
|
2.0
|
| knackebröt |
1 stuk
|
36
|
1.2
|
6.0
|
0.8
|
| knackebröt (maanzaad) |
1 stuk
|
39
|
1.1
|
6.7
|
0.9
|
| knackebröt (muesli) |
1 stuk
|
36
|
1.0
|
6.4
|
0.7
|
| knackebröt (volkoren) |
1 stuk
|
31
|
1.0
|
6.3
|
0.2
|
| knakworst |
100 gr.
|
297
|
10.9
|
2.5
|
27.1
|
| knoflook |
1 teentje
|
14
|
0.3
|
0.0
|
1.4
|
| knolselderij |
100 gr.
|
36
|
2.0
|
7.0
|
0.0
|
| kofffie zonder zuiker en melk |
100 ml.
|
1
|
0.0
|
0.0
|
0.0
|
| koffie verkeerd |
100 gr.
|
29
|
2.3
|
2.8
|
1.0
|
| koffiebroodje |
100 gr.
|
329
|
7.0
|
55.0
|
9.0
|
| koffiemelk (halfvol) |
100 ml.
|
104
|
7.8
|
9.3
|
4.0
|
| koffiemelk (mager) |
100 ml.
|
77
|
7.7
|
11.2
|
0.2
|
| koffiemelk (vol) |
100 ml.
|
152
|
8.4
|
10.7
|
8.4
|
| koffiemelkpoeder |
100 gr.
|
550
|
4.0
|
55.0
|
35.0
|
| koffieroom |
100 gr.
|
206
|
2.7
|
3.8
|
20.0
|
| koffiewitmaker |
100 gr.
|
551
|
4.0
|
55.0
|
35.0
|
| kokos (gedroogd) |
100 gr.
|
660
|
6.9
|
24.4
|
64.5
|
| kokos met pinda’s seroendeng |
100 gr.
|
630
|
15.0
|
19.0
|
55.0
|
| kokosbrood |
100 gr.
|
422
|
4.0
|
34.0
|
30.0
|
| kokosbrood |
1 beleg
|
70
|
0.7
|
5.7
|
5.0
|
| kokosmakaron |
100 gr.
|
451
|
4.0
|
57.0
|
23.0
|
| kokosmelk santen (blik) |
100 gr.
|
197
|
2.0
|
2.8
|
21.3
|
| kokosnoot |
100 gr.
|
389
|
4.0
|
10.0
|
37.0
|
| kokoswater (vers) |
100 gr.
|
19
|
0.7
|
3.7
|
0.2
|
| komijnekaas (20+) |
100 gr.
|
269
|
38.0
|
0
|
13.0
|
| komijnekaas (48+) |
100 gr.
|
375
|
23.5
|
0
|
31.1
|
| komijnzaad |
100 gr.
|
375
|
17.8
|
44.3
|
22.3
|
| komkommer |
100 gr.
|
8
|
1.0
|
1.0
|
0.0
|
| komkommerspread |
100 gr.
|
157
|
1.0
|
13.5
|
11.0
|
| konijn |
100 gr.
|
160
|
21.0
|
1.0
|
8.0
|
| kool (groene) |
100 gr.
|
37
|
3.0
|
4.0
|
1.0
|
| koolraap |
100 gr.
|
12
|
1.0
|
2.0
|
0.0
|
| koolrabi |
100 gr.
|
24
|
2.0
|
4.0
|
0.0
|
| koolvis |
100 gr.
|
72
|
18.0
|
0.0
|
0.0
|
| korstgebak |
100 gr.
|
611
|
7.0
|
40.0
|
47.0
|
| kouseband |
100 gr.
|
40
|
3.0
|
7.0
|
0.0
|
| krab (blik) |
100 gr.
|
121
|
19.0
|
0
|
5.0
|
| krab (vers) |
100 gr.
|
127
|
20.1
|
0
|
5.2
|
| krakeling (30 gr.) |
1 stuk
|
80
|
1.0
|
10.0
|
4.0
|
| kreeft |
100 gr.
|
82
|
16.0
|
0.0
|
2.0
|
| krenten |
100 gr.
|
308
|
2.0
|
75.0
|
0.0
|
| krentenbol |
100 gr.
|
267
|
8.0
|
51.7
|
3.2
|
| krentenbrood |
100 gr.
|
255
|
7.0
|
50.0
|
3.0
|
| krentenbrood (volkoren) |
100 gr.
|
230
|
7.1
|
47.4
|
1.4
|
| krieken |
100 gr.
|
39
|
0.2
|
9.0
|
0.2
|
| krisprol |
100 gr.
|
404
|
12.4
|
75.0
|
6.0
|
| kroepoek |
100 gr.
|
498
|
4.0
|
62.0
|
26.0
|
| kroket |
100 gr.
|
233
|
10.7
|
16.9
|
13.6
|
| kruimelvlaai |
100 gr.
|
293
|
5.9
|
40.4
|
12.0
|
| kruisbessen |
100 gr.
|
40
|
1.0
|
9.0
|
0.0
|
| krulandijvie |
100 gr.
|
13
|
1.8
|
0.9
|
0.2
|
| kumquat |
100 gr.
|
42
|
1.1
|
7.4
|
0.9
|
| kwark (mager) |
100 gr.
|
64
|
13.0
|
3.0
|
0.0
|
| kwark (vol) |
100 gr.
|
159
|
11.1
|
3.2
|
11.4
|
| kwark met vruchten (mager) |
100 gr.
|
124
|
7.0
|
15.0
|
4.0
|
| kwarktaart |
100 gr.
|
228
|
4.9
|
27.2
|
11.1
|
| kweepeer |
100 gr.
|
57
|
0.4
|
15.3
|
0.1
|
